Comments on: Clean bill of health-Embracing AAA http://www.ginakehr.com/2009/03/clean-bill-of-health-embracing-aaa/ Professional Triathlete Thu, 28 Jan 2010 01:23:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kevin Saunders - KGS Bikes http://www.ginakehr.com/2009/03/clean-bill-of-health-embracing-aaa/comment-page-1/#comment-127 Kevin Saunders - KGS Bikes Mon, 23 Mar 2009 00:01:33 +0000 http://www.ginakehr.com/?p=241#comment-127 Hi GIna, So glad to see things coming around. I find that many people are surprised how fast they can go when they are grown up! If I can help you in any way I would be thrilled to. I have quite a few bike fitting tricks up my sleeve. In the mean time, train hard but be careful! You are on the right track as the intensity is where the magic is. Best, Kevin Saunders Hi GIna,

So glad to see things coming around. I find that many people are surprised how fast they can go when they are grown up! If I can help you in any way I would be thrilled to. I have quite a few bike fitting tricks up my sleeve. In the mean time, train hard but be careful! You are on the right track as the intensity is where the magic is.

Best,

Kevin Saunders

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